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Wednesday, October 1, 2008

Chicken Skewers

Quick and simple. Tasty and healthy. These chicken skewers fit the bill and take about 15 minutes of energy to make. Here's the plan:

About 10 chicken tenders
1/4 C soy sauce
2 TSP sesame oil
1/8 sugar
1 TSP ground ginger

Place it all in a zip lock bag and marinate in the fridge for 30 minutes. Take it out and let it warm up for 15 minutes or so.

If you have an indoor electric grill, us it. Otherwise, I use a cast iron griddle (ridged side). Cook about 7 minutes on each side or until done.

These are great with sweet chili sauce.



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